Halim Seeds, also known as Saliya Seeds or Garden Cress Seeds, are a powerhouse of natural nutrition valued in traditional wellness and modern diets alike. These tiny, reddish-brown seeds are rich in iron, calcium, fiber, protein, and essential vitamins, making them ideal for daily health support. Halim seeds are commonly used to boost energy levels, support digestion, strengthen immunity, and promote overall vitality. When soaked, they develop a gel-like texture, perfect for adding to milk, smoothies, salads, porridges, and desserts. They are especially popular in postpartum nutrition and seasonal wellness recipes. Our premium-quality Halim Seeds are carefully cleaned, hygienically packed, and free from additives or preservatives, ensuring freshness and purity in every spoon. This 200g pack is perfect for regular household use. Add Halim Seeds to your routine for a natural, plant-based superfood that supports a balanced lifestyle, holistic nutrition, and everyday wellness for families seeking clean, wholesome dietary choices.